Shoshin - Beginners Mind Meditation Class
7:00 PM - 9:00 PM
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How can we become intimate with our own mind? How can we discover our true nature of wisdom and compassion? What are the tools Zen practice offers for self-realization and how can we integrate the practice into our daily life?
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The evening is designed for both Beginners and the more Seasoned Practitioner of Zen Meditation and Mindfulness.
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The evening includes instructions on Zen Meditation, Mindfulness Practices and Zendo Etiquette. There will be periods of seated and walking meditation.
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6:45 PM Doors Open
7:00 PM Zazen (Seated Meditation)
7:20 PM Kinhinn (Walking Meditation)
7:25 PM Zazen (Seated Meditation)
7:55 PM Kinhinn (Walking Meditation)
8:00 PM Teaching Q&A
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Presentor: Richard Chimon Simon, OGL
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REGISTRATION IS NOT REQUIRED.
FEE: $15 INDIVIDUAL. $25 SPOUSE/PARTNER
THIS EVENT BEGINS ON TIME, PLEASE PLAN ON ARRIVING BY 6:50 PM
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